

Meet Our Personal Trainers & Strength Coaches

Owner & Head Trainer
DONNIE KIERNAN, BA-S, CPT
Meet Donnie! Donnie is the owner and head trainer/ strength and conditioning coach with Strength & Performance Institute in Clearwater, FL. Donnie has had a passion for strength training from a young age. For over 20 years Donnie has had a driving interest in the biomechanics of the human body and its ability to grow and strengthen through weight training. Learn more about Donnie's credentials, his story, and what drives him to be a great personal trainer.
Strength, Speed, & Agility Coach
Jill Duran
Coach Jill brings over 20 years of fitness experience and a passion for developing young athletes at Strength & Performance Institute. Through the Strength, Speed & Agility program, she helps athletes build speed, power, coordination, and confidence while developing the discipline and mindset needed to continually improve. Her coaching philosophy blends hard work, positive leadership, and a training environment where athletes are challenged, but still have fun.
Additionally, over the last decade Jill has become an active volunteer in the adaptive athlete community through her husband, a former Army Ranger who is now a disabled veteran who competes in handcycling races despite injuries sustained serving in combat. Seeing the resilience and determination of adaptive athletes firsthand has strongly influenced her coaching philosophy. She encourages the athletes she trains to develop gratitude, discipline, and a strong work ethic, reminding them that their greatest limitations often stem from the ones they place on themselves.



